It is important that this book is read by everyone you love (and, perhaps, someone you do not like very much)
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Relationships with family members, partners, friends, colleagues, and most importantly, love for oneself determine the quality of life and how easily you overcome hardships. Stories from Dr. Perry’s practice are about you. Someone has stayed too long on parental leave and shut themselves off from the rest of the world. Someone feels overwhelmed and/or incompetent at work. Someone has lost connection with their closest friend. Someone was left by a partner with an avoidant attachment style (and yes, this includes same-sex partnerships). Someone is searching for love online but cannot find it. Someone’s children have grown up — and what next?.. Someone grew up alone and has started to argue with siblings as an adult. Someone suffers from their own anger, someone from the toxic behavior of a mother-in-law, or has found themselves in a toxic environment altogether. Someone cannot cope with the death of loved ones, and someone feels too old to live in the digital age. Someone has hit a midlife crisis at 40. Someone feels sexual dissatisfaction. And someone is fixated on their own body, which they cannot bring themselves to love. It is very important that everyone you love learns about the patterns of forming bonds and new habits, as well as effective strategies for resolving conflicts, overcoming stress, and anxiety from Philippa Perry. Start with yourself.
- A new book from the author of the worldwide bestseller “It’s Important That Your Parents Read This Book (and Your Children Will Be Glad If You Do Too)”.
- A new level of psychological support in relationships.
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